Rains120's Journal, 20 December 2017

Weigh In record (no journal entry) for 20 December 2017

Diet Calendar Entry for 20 December 2017:
1114 kcal Fat: 90.43g | Prot: 64.75g | Carb: 8.72g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Cucumber (Peeled), Celery, Great Value Mayo, Sweet Red Peppers, Young Green Onions, Tuna in Water (Canned). Dinner: Butter, Cooked Asparagus (from Fresh), Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. more...



     
 

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