Oh my goodness I Am doing so well. I should move to live in Goa
|
151.4 lb
Lost so far: 25.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2017:
|
887 kcal
|
Fat: 37.64g | Prot: 19.08g | Carb: 117.49g.
Breakfast: Sainsbury's Channa Masala, Boiled Potato (without Peel), Warburtons Bread, Lurpak Lightly Salted Spreadable Butter, Tesco Strawberry Jam. Lunch: Soft Serve Ice Cream. more...
|
losing 6.3 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|