Weigh In record (no journal entry) for 08 April 2010
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120.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1003 kcal
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Fat: 30.05g | Prot: 63.18g | Carb: 117.28g.
Breakfast: red bell pepper, zucchini, Egg White. Lunch: carrot soup, ham. Dinner: Booker Ham & Cheese Pasta. Snacks/Other: raspberry shortcake. more...
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losing 2.8 lb a week
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