Weigh In record (no journal entry) for 11 April 2010
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120.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1038 kcal
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Fat: 24.35g | Prot: 52.60g | Carb: 151.05g.
Breakfast: great value old fashioned oats. Lunch: carrot soup. Dinner: asparagus, boneless pork chop, Original Couscous. Snacks/Other: apple, fruit mix, Diet Cranberry Grape Spray Juice, oscar mayer over roasted chicken brt, goodbar, Ice Cream Cone Cupcakes. more...
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losing 0.5 lb a week
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 Comments
Wow you getting close.... Have a healthy week!
11 Apr 10 by member: thecoach
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Thanks Coach! I'm definitely looking forward to the healthy week! I hope you have a good week as well :)
11 Apr 10 by member: mms0823
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