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I'm feeling bad, I have caught a cold, I'm thinking I got I the keto flu, do any of you know what's good for it?
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260.0 lb
Lost so far: 195.7 lb.
Still to go: 260.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Thank you for your support that you sent. What an amazing accomplishment you've already made! I have never participated in a web-community like this but I'm glad I joined. You're very inspiring! All the best to you!!
08 Nov 17 by member: Tsk2017
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Keep you're electrolytes up. Google sole Salt drink, or sprinkle some Himalayan Pink Salt in your water. And drink lots of water and try to rest. Keep water and keto snacks near by so you don't cave. Hope you feel better!!
08 Nov 17 by member: mamamc7
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Hope you're feeling better soon!
08 Nov 17 by member: Tsk2017
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09 Nov 17 by member: Retta Smith
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@mamamc7 I will thank you
09 Nov 17 by member: Retta Smith
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Hope you feel better soon
10 Nov 17 by member: lightskingirl
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I’m sending good wishes your way
10 Nov 17 by member: Grammyx2
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