Weigh In record (no journal entry) for 02 May 2012
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2119 kcal
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Fat: 83.25g | Prot: 94.20g | Carb: 246.31g.
Breakfast: real maple syrup, hashbrown , kraft american, omelet, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Caramel Apple Empanada, Fresco Burrito Supreme - Chicken. Dinner: nuevo leon, 93% ground, lettuce, sour cream, refried beans, weight watchers shredded cheese. Snacks/Other: cool ranch doritos. more...
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3536 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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