Broccolibabe's Journal, 26 October 2017

Weigh In record (no journal entry) for 26 October 2017
178.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2017:
1062 kcal Fat: 62.93g | Prot: 89.40g | Carb: 20.15g.   Breakfast: Coffee, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter, Deli Sliced Ham, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Beef Stroganoff. Dinner: Trader Joe's Organic Marinara Sauce, Butter, Tyson Foods Boneless Skinless Chicken Breasts, Provolone Cheese, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Broccoli (Fat Added in Cooking), Johnnie Walker Red Label Scotch Whisky. Snacks/Other: Celery, Sargento String Cheese Mozzarella Cheese Snacks, Sargento Deli Style Sliced Baby Swiss Cheese, Trader Joe's Tuna Salad. more...
losing 3.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Broccolibabe's weight history


Get the app
    
© 2021 FatSecret. All rights reserved.