| June 2019 |
| Fri 14th: |
1036 *
|
69%
|
fat: 45.69g |
| |
protein: 67.33g |
| |
carbs: 93.05g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1343 *
|
90%
|
fat: 48.17g |
| |
protein: 69.14g |
| |
carbs: 144.74g |
|
-
|
-
|
| Thu 30th: |
1117
|
74%
|
fat: 56.02g |
| |
protein: 69.54g |
| |
carbs: 87.39g |
|
-
|
-
|
| Mon 27th: |
409 *
|
27%
|
fat: 21.06g |
| |
protein: 17.41g |
| |
carbs: 37.38g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
430 *
|
29%
|
fat: 11.91g |
| |
protein: 19.11g |
| |
carbs: 66.86g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
697 *
|
46%
|
fat: 28.08g |
| |
protein: 46.72g |
| |
carbs: 65.43g |
|
-
|
-
|
| Mon 13th: |
1023
|
68%
|
fat: 46.62g |
| |
protein: 79.39g |
| |
carbs: 33.55g |
|
-
|
-
|
| Sun 12th: |
1157 *
|
77%
|
fat: 75.63g |
| |
protein: 64.64g |
| |
carbs: 19.85g |
|
-
|
-
|
| Sat 11th: |
1217
|
81%
|
fat: 48.78g |
| |
protein: 91.60g |
| |
carbs: 37.24g |
|
-
|
-
|
| Thu 9th: |
1494
|
100%
|
fat: 93.66g |
| |
protein: 136.03g |
| |
carbs: 22.41g |
|
-
|
-
|
| Wed 8th: |
1554
|
104%
|
fat: 113.66g |
| |
protein: 93.25g |
| |
carbs: 37.30g |
|
-
|
-
|
| Tue 7th: |
863 *
|
58%
|
fat: 56.78g |
| |
protein: 61.36g |
| |
carbs: 29.88g |
|
-
|
-
|
| Mon 6th: |
987
|
66%
|
fat: 58.26g |
| |
protein: 67.30g |
| |
carbs: 13.61g |
|
-
|
-
|
| Sun 5th: |
793
|
53%
|
fat: 56.24g |
| |
protein: 52.55g |
| |
carbs: 16.93g |
|
-
|
-
|
| Sat 4th: |
2230
|
149%
|
fat: 125.15g |
| |
protein: 100.27g |
| |
carbs: 85.93g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
175 *
|
12%
|
fat: 11.41g |
| |
protein: 12.98g |
| |
carbs: 5.27g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
207 *
|
14%
|
fat: 5.75g |
| |
protein: 5.87g |
| |
carbs: 31.69g |
|
-
|
-
|
| Mon 11th: |
349 *
|
23%
|
fat: 27.21g |
| |
protein: 22.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
678 *
|
45%
|
fat: 17.91g |
| |
protein: 33.89g |
| |
carbs: 104.71g |
|
-
|
-
|
| Sun 13th: |
1163 *
|
78%
|
fat: 58.92g |
| |
protein: 82.39g |
| |
carbs: 73.05g |
|
-
|
-
|
