emilydiaz83's Journal, 26 October 2017

Intermittent Fasting - two meals a day. It works! #lowcarb #keto

186.0 lb Lost so far: 32.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

losing 4.2 lb a week

Comments

Nicely done - keep going!

26 Oct 17 by member: From371to184

I see you found your niche! Good job! I love IF too. 👍😊

31 Oct 17 by member: Bluecoaster


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emilydiaz83's weight history