Weigh In record (no journal entry) for 25 April 2012
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167.8 lb
Lost so far: 6.6 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2012:
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654 kcal
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Fat: 45.01g | Prot: 53.07g | Carb: 1.00g.
Breakfast: butter, bacon, grade a large egg. Lunch: breadsticks. Dinner: steak. Snacks/Other: pickles, koshr dill. more...
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losing 5.6 lb a week
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