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mmatthew
Journal
12 Apr 12
mmatthew's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
160.0 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
160 kcal
Fat: 8.88g | Prot: 5.92g | Carb: 15.78g.
Breakfast:
White Bread, Peanut Butter.
more...
1768 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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