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mmatthew
mmatthew
Joined May 2011
Posts
78
Following
0
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0
Weight History
Start Weight
206.0 lb
Lost so far:
0 lb
Current Weight
206.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
170.0 lb
Still to go:
36.0 lb
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mmatthew's Weight History
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mmatthew's Latest Member Challenges
234
30 Day Exercise Challenge!
status:
Completed
ended:
17 Jun 11
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mmatthew's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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mmatthew's Recent Food & Exercise
1
medium
Granny Smith Apples
1 serving Baja Fresh Mexican Grill Tortilla Chips
1 cup Pork Curry
Elliptical
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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mmatthew's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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