Weigh In record (no journal entry) for 18 April 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2012:
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900 kcal
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Fat: 65.94g | Prot: 66.93g | Carb: 7.40g.
Breakfast: bacon, Egg. Lunch: heavy cream, Egg, Onions, Cheddar Cheese, ground beef, pumpkin, cream cheese. Dinner: fish, flounder. Snacks/Other: water. more...
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losing 7.0 lb a week
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