Bulls's Journal, 16 April 2012

Too many Fat Days!

173.6 lb Lost so far: 11.8 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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610 kcal

Fat: 8.24g | Prot: 45.75g | Carb: 73.77g.   Breakfast: Tilapia Fillets, Grits. Lunch: Baby Carrots. Dinner: NATURES OWN HONEY WHEAT, Oranges, Sweet Potato, Light Mayonnaise, Natural Light, Chicken Tenderloins. more...

2410 kcal

Activities & Exercise: Desk Work - 10 hours and 30 minutes, Driving - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...