Date started: 10 Sep 12

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 162.7 lb
11 Feb 24	162.7 lb	Reasonably Well
22 Apr 23	149.0 lb	Reasonably Well
09 Mar 22	142.0 lb	Reasonably Well
06 Feb 22	139.8 lb	Reasonably Well
23 Jan 22	139.9 lb	Reasonably Well
19 Jan 22	140.2 lb	Reasonably Well
15 Jan 22	142.4 lb	Reasonably Well
05 Jan 22	145.5 lb	Reasonably Well
02 Jan 22	147.9 lb	Reasonably Well
30 Oct 21	142.8 lb	Reasonably Well
25 Oct 21	144.6 lb	Reasonably Well
19 Oct 21	144.4 lb	Reasonably Well
04 Oct 21	145.7 lb	Reasonably Well
14 Sep 21	145.0 lb	Reasonably Well
09 Sep 21	145.8 lb	Reasonably Well
02 Sep 21	147.6 lb	Reasonably Well
11 Aug 21	147.0 lb	Reasonably Well
08 Aug 21	148.1 lb	Reasonably Well
03 Aug 21	148.4 lb	Reasonably Well
29 Jul 21	148.6 lb	Reasonably Well
27 Jul 21	149.4 lb	Reasonably Well
17 Jul 21	150.4 lb	Reasonably Well
09 Jul 21	150.3 lb	Reasonably Well
28 Jun 21	150.5 lb	Reasonably Well
26 Jun 21	151.4 lb	Reasonably Well
23 Jun 21	153.9 lb	Reasonably Well
14 Jun 21	153.0 lb	Reasonably Well
10 Jun 21	153.2 lb	Reasonably Well
08 Jun 21	154.7 lb	Reasonably Well
07 Jun 21	155.0 lb	Reasonably Well
05 Jun 21	155.9 lb	Reasonably Well
31 May 21	156.4 lb	Reasonably Well
28 May 21	156.3 lb	Reasonably Well
27 May 21	157.0 lb	Reasonably Well
18 May 21	158.5 lb	Reasonably Well
16 May 21	159.2 lb	Reasonably Well
30 Apr 21	168.9 lb	Reasonably Well
15 Sep 20	165.0 lb	Reasonably Well
28 Jan 19	174.2 lb	Reasonably Well
21 Jan 19	171.5 lb	Reasonably Well
11 Jan 19	171.6 lb	Reasonably Well
10 Jan 19	173.2 lb	Reasonably Well
08 Jan 19	175.0 lb	Reasonably Well
07 Jan 19	176.3 lb	Reasonably Well
28 Dec 18	180.0 lb	Reasonably Well
24 Oct 17	165.0 lb	Reasonably Well
26 Apr 13	182.0 lb	Reasonably Well
04 Jan 13	179.2 lb	Reasonably Well
03 Jan 13	181.2 lb	Reasonably Well
11 Dec 12	176.0 lb	Reasonably Well
10 Sep 12	162.7 lb	Reasonably Well

Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 185.4 lb
11 Jul 12	157.8 lb	Reasonably Well
09 Jul 12	159.4 lb	Reasonably Well
27 Jun 12	160.8 lb	Reasonably Well
21 Jun 12	162.0 lb	Reasonably Well
13 Jun 12	162.8 lb	Reasonably Well
17 May 12	166.4 lb	Reasonably Well
15 May 12	167.0 lb	Reasonably Well
14 May 12	167.4 lb	Reasonably Well
09 May 12	168.4 lb	Reasonably Well
03 May 12	170.7 lb	Reasonably Well
24 Apr 12	172.1 lb	Reasonably Well
23 Apr 12	172.8 lb	Reasonably Well
17 Apr 12	173.0 lb	Reasonably Well
16 Apr 12	173.6 lb	Reasonably Well
13 Apr 12	173.2 lb	Reasonably Well
10 Apr 12	173.2 lb	Reasonably Well
05 Apr 12	174.7 lb	Reasonably Well
04 Apr 12	175.4 lb	Reasonably Well
28 Mar 12	176.2 lb	Reasonably Well
27 Mar 12	176.6 lb	Reasonably Well
24 Mar 12	177.2 lb	Reasonably Well
23 Mar 12	177.2 lb	Reasonably Well
22 Mar 12	178.0 lb	Reasonably Well
20 Mar 12	180.3 lb	Reasonably Well
14 Mar 12	181.9 lb	Reasonably Well
09 Mar 12	183.5 lb	100%
08 Mar 12	184.1 lb	Reasonably Well
06 Mar 12	185.4 lb	Not Applicable