Weigh In record (no journal entry) for 28 March 2010
|
322.0 lb
Lost so far: 8.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2010:
|
1171 kcal
|
Fat: 45.86g | Prot: 63.09g | Carb: 124.69g.
Breakfast: Orange juice Tropicana, kraft america, diced onion, diced green pepper, diced cooked ham, egg. Snacks/Other: bacon, Chocolate Milk. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash84's weight history
|