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60 days to go
16.8 days to go
Will update food diary, carbs and Cals later when I am bored at the hospital
Back to work at 830 for the first time since 18 Aug
Then at the hospital at 1230 fir my back operation
Feeling nervous
Have a terrific Tuesday fs friends 😁
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166.8 lb
Lost so far: 33.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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149 kcal
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Fat: 9.45g | Prot: 2.28g | Carb: 12.99g.
Breakfast: Tap Water, Black Tea, Tesco Double Cream. Snacks/Other: McVitie's Milk Chocolate Digestive, Semi-Skimmed Milk, Black Tea, Buxton Still Natural Mineral Water, Water, Tap Water. more...
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losing 1.4 lb a week
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 Comments
Nice loss, Poppy. My very best wishes for both your first day back at work and your back op. I hope it all goes well. I shall be thinking of you 😘
05 Sep 17 by member: Doobrie
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Good luck Poppy hope all goes well.
05 Sep 17 by member: minitata
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05 Sep 17 by member: Snoop Puss
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Keeping you in mind and in prayers!
05 Sep 17 by member: Miraculum
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05 Sep 17 by member: Phooka
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All the best, Poppy - hope all goes well at work and with your surgery!
05 Sep 17 by member: Elisaidh
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05 Sep 17 by member: smprowett
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06 Sep 17 by member: poppycom
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