Weigh In record (no journal entry) for 08 August 2017
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139.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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350 kcal
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Fat: 17.50g | Prot: 5.00g | Carb: 40.00g.
Lunch: Dunkin' Donuts Glazed Chocolate Cake Munchkin. more...
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losing 4.2 lb a week
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KaliaAtwell's weight history
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