| April 2024 |
| Thu 18th: |
608 *
|
38%
|
fat: 11.50g |
| |
protein: 92.04g |
| |
carbs: 35.54g |
|
-
|
-
|
| Wed 17th: |
1172 *
|
73%
|
fat: 37.79g |
| |
protein: 98.76g |
| |
carbs: 117.15g |
|
-
|
-
|
| Thu 11th: |
460 *
|
29%
|
fat: 9.00g |
| |
protein: 75.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
637 *
|
40%
|
fat: 10.30g |
| |
protein: 63.01g |
| |
carbs: 86.14g |
|
-
|
-
|
| Tue 26th: |
516 *
|
32%
|
fat: 13.78g |
| |
protein: 23.55g |
| |
carbs: 78.65g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
1255 *
|
78%
|
fat: 47.76g |
| |
protein: 43.99g |
| |
carbs: 175.78g |
|
-
|
-
|
| Fri 2nd: |
480 *
|
30%
|
fat: 10.00g |
| |
protein: 46.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
300 *
|
19%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 24th: |
779 *
|
49%
|
fat: 23.98g |
| |
protein: 46.20g |
| |
carbs: 101.27g |
|
-
|
-
|
| Thu 11th: |
629 *
|
39%
|
fat: 24.45g |
| |
protein: 49.64g |
| |
carbs: 58.61g |
|
-
|
-
|
| Mon 8th: |
594 *
|
37%
|
fat: 21.95g |
| |
protein: 48.64g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sat 6th: |
808 *
|
50%
|
fat: 26.94g |
| |
protein: 61.50g |
| |
carbs: 91.09g |
|
-
|
-
|
| Fri 5th: |
1769 *
|
111%
|
fat: 53.87g |
| |
protein: 68.84g |
| |
carbs: 248.76g |
|
-
|
-
|
| Thu 4th: |
512 *
|
32%
|
fat: 18.44g |
| |
protein: 20.58g |
| |
carbs: 70.77g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
889 *
|
56%
|
fat: 19.62g |
| |
protein: 60.10g |
| |
carbs: 118.57g |
|
-
|
-
|
| Sat 9th: |
1171 *
|
73%
|
fat: 32.23g |
| |
protein: 109.36g |
| |
carbs: 111.36g |
|
-
|
-
|
| Mon 4th: |
482 *
|
30%
|
fat: 11.73g |
| |
protein: 50.36g |
| |
carbs: 46.56g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
744 *
|
46%
|
fat: 45.47g |
| |
protein: 37.29g |
| |
carbs: 63.38g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
1105 *
|
69%
|
fat: 22.61g |
| |
protein: 113.60g |
| |
carbs: 119.77g |
|
-
|
-
|
| Sun 1st: |
290 *
|
18%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 43.00g |
|
-
|
-
|
