Date started: 04 Aug 17

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 143.0 lb
18 Feb 24	144.8 lb	Reasonably Well
12 Jan 24	144.8 lb	Reasonably Well
05 Jan 24	145.4 lb	Reasonably Well
01 Jan 24	145.2 lb	Reasonably Well
08 Aug 23	137.2 lb	Reasonably Well
05 Aug 23	138.2 lb	Reasonably Well
04 Aug 23	139.0 lb	Reasonably Well
02 Aug 23	139.4 lb	Reasonably Well
31 Jul 23	140.0 lb	Reasonably Well
09 Jun 23	139.2 lb	Reasonably Well
03 Jun 23	139.8 lb	Reasonably Well
02 Jun 23	140.6 lb	Reasonably Well
22 May 23	140.8 lb	Reasonably Well
17 May 23	141.0 lb	Reasonably Well
16 May 23	142.0 lb	Reasonably Well
12 May 23	142.2 lb	Reasonably Well
21 Apr 23	142.4 lb	Reasonably Well
11 Apr 23	144.8 lb	Reasonably Well
08 Mar 23	145.0 lb	Reasonably Well
07 Mar 23	144.8 lb	Reasonably Well
06 Mar 23	146.2 lb	Reasonably Well
03 Mar 23	145.8 lb	Reasonably Well
02 Mar 23	146.0 lb	Reasonably Well
01 Mar 23	147.2 lb	Reasonably Well
28 Feb 23	145.6 lb	Reasonably Well
16 Feb 23	146.6 lb	Reasonably Well
14 Feb 23	149.4 lb	Reasonably Well
13 Feb 23	148.2 lb	Reasonably Well
03 Feb 23	146.6 lb	Reasonably Well
02 Feb 23	146.6 lb	Reasonably Well
01 Feb 23	150.2 lb	Reasonably Well
31 Jan 23	148.2 lb	Reasonably Well
11 Jan 23	147.4 lb	Reasonably Well
10 Jan 23	147.8 lb	Reasonably Well
04 Jan 23	147.4 lb	Reasonably Well
02 Jan 23	149.6 lb	Reasonably Well
13 Jul 22	141.8 lb	Reasonably Well
07 Mar 22	132.8 lb	Reasonably Well
04 Mar 22	134.2 lb	Reasonably Well
18 Feb 22	135.6 lb	Reasonably Well
16 Feb 22	137.2 lb	Reasonably Well
07 Feb 22	138.0 lb	Reasonably Well
25 Jan 22	138.6 lb	Reasonably Well
19 Jan 22	139.0 lb	Reasonably Well
17 Jan 22	139.4 lb	Reasonably Well
13 Nov 21	139.6 lb	Reasonably Well
08 Nov 21	140.6 lb	Reasonably Well
04 Jul 21	141.8 lb	Reasonably Well
03 Jul 21	142.2 lb	Reasonably Well
25 Jun 21	143.0 lb	Reasonably Well
24 Jun 21	144.2 lb	Reasonably Well
23 Jun 21	144.6 lb	Reasonably Well
22 Jun 21	144.6 lb	Reasonably Well
21 Jun 21	143.6 lb	Reasonably Well
19 Jun 21	144.6 lb	Reasonably Well
18 Jun 21	143.8 lb	Reasonably Well
30 May 21	142.8 lb	Reasonably Well
29 May 21	143.4 lb	Reasonably Well
27 May 21	145.0 lb	Reasonably Well
25 May 21	146.6 lb	Reasonably Well
19 May 21	145.4 lb	Reasonably Well
18 May 21	146.8 lb	Reasonably Well
17 May 21	148.0 lb	Reasonably Well
06 May 21	143.4 lb	Reasonably Well
04 May 21	145.4 lb	Reasonably Well
27 Apr 21	144.8 lb	Reasonably Well
24 Apr 21	145.6 lb	Reasonably Well
18 Apr 21	143.6 lb	Reasonably Well
16 Apr 21	144.0 lb	Reasonably Well
15 Apr 21	145.4 lb	Reasonably Well
14 Apr 21	146.6 lb	Reasonably Well
13 Apr 21	146.2 lb	Reasonably Well
12 Apr 21	146.6 lb	Reasonably Well
13 Mar 21	145.2 lb	Reasonably Well
04 Mar 21	146.0 lb	Reasonably Well
03 Mar 21	146.4 lb	Reasonably Well
02 Mar 21	146.6 lb	Reasonably Well
28 Feb 21	146.2 lb	Reasonably Well
27 Feb 21	146.6 lb	Reasonably Well
08 Feb 21	143.6 lb	Reasonably Well
07 Feb 21	143.4 lb	Reasonably Well
06 Feb 21	144.2 lb	Reasonably Well
05 Feb 21	144.4 lb	Reasonably Well
04 Feb 21	145.0 lb	Reasonably Well
03 Feb 21	145.8 lb	Reasonably Well
02 Feb 21	144.2 lb	Reasonably Well
28 Jan 21	144.4 lb	Reasonably Well
26 Jan 21	145.0 lb	Reasonably Well
23 Jan 21	145.6 lb	Reasonably Well
16 Jan 21	144.0 lb	Reasonably Well
15 Jan 21	144.4 lb	Reasonably Well
14 Jan 21	144.6 lb	Reasonably Well
31 Dec 20	145.6 lb	Reasonably Well
30 Dec 20	146.4 lb	Reasonably Well
17 Dec 20	146.6 lb	Reasonably Well
01 Dec 20	143.6 lb	Reasonably Well
28 Nov 20	144.4 lb	Reasonably Well
15 Nov 20	145.6 lb	Reasonably Well
14 Nov 20	145.2 lb	Reasonably Well
13 Nov 20	146.6 lb	Reasonably Well
12 Nov 20	147.0 lb	Reasonably Well
05 Nov 20	145.4 lb	Reasonably Well
04 Nov 20	145.8 lb	Reasonably Well
03 Nov 20	146.0 lb	Reasonably Well
30 Oct 20	142.6 lb	Reasonably Well
29 Oct 20	144.2 lb	Reasonably Well
24 Oct 20	146.0 lb	Reasonably Well
12 Aug 20	144.0 lb	Reasonably Well
23 Jul 20	147.4 lb	Reasonably Well
21 Jul 20	146.2 lb	Reasonably Well
20 Jul 20	146.8 lb	Reasonably Well
19 Jan 20	150.6 lb	Reasonably Well
27 Mar 19	147.0 lb	Reasonably Well
07 Dec 18	139.8 lb	Reasonably Well
21 Oct 18	139.4 lb	Reasonably Well
25 Sep 18	141.0 lb	Reasonably Well
05 Sep 18	139.8 lb	Reasonably Well
04 Sep 18	142.0 lb	Reasonably Well
16 Aug 18	140.4 lb	Reasonably Well
14 Aug 18	145.0 lb	Reasonably Well
27 Feb 18	137.8 lb	Reasonably Well
15 Jan 18	135.6 lb	Reasonably Well
20 Dec 17	135.6 lb	Reasonably Well
19 Dec 17	138.6 lb	Reasonably Well
06 Dec 17	136.4 lb	Reasonably Well
26 Oct 17	135.8 lb	Reasonably Well
23 Oct 17	135.8 lb	Reasonably Well
22 Oct 17	134.8 lb	Reasonably Well
20 Oct 17	135.6 lb	Reasonably Well
19 Oct 17	135.4 lb	Reasonably Well
17 Oct 17	136.2 lb	Reasonably Well
16 Oct 17	136.0 lb	Reasonably Well
13 Oct 17	135.2 lb	Reasonably Well
12 Oct 17	136.0 lb	Reasonably Well
11 Oct 17	137.0 lb	Reasonably Well
10 Oct 17	138.2 lb	Reasonably Well
30 Sep 17	141.6 lb	Reasonably Well
08 Sep 17	138.0 lb	Reasonably Well
05 Sep 17	138.8 lb	Reasonably Well
10 Aug 17	140.4 lb	Reasonably Well
08 Aug 17	139.6 lb	Reasonably Well
07 Aug 17	140.2 lb	Reasonably Well
05 Aug 17	142.0 lb	Reasonably Well
04 Aug 17	143.0 lb	Reasonably Well

Date started: 15 Feb 14

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 125.0 lb
20 Oct 14	130.4 lb	Reasonably Well
14 Mar 14	120.2 lb	Reasonably Well
13 Mar 14	120.4 lb	Reasonably Well
12 Mar 14	120.4 lb	Reasonably Well
11 Mar 14	120.8 lb	Reasonably Well
09 Mar 14	120.8 lb	Reasonably Well
07 Mar 14	122.0 lb	Reasonably Well
06 Mar 14	122.4 lb	Reasonably Well
05 Mar 14	122.8 lb	Reasonably Well
26 Feb 14	123.2 lb	Reasonably Well
25 Feb 14	123.0 lb	Reasonably Well
22 Feb 14	123.8 lb	Reasonably Well
21 Feb 14	124.4 lb	Reasonably Well
17 Feb 14	124.9 lb	Reasonably Well
16 Feb 14	126.0 lb	Reasonably Well
15 Feb 14	125.0 lb	Not Applicable