Weigh In record (no journal entry) for 23 March 2010
|
144.4 lb
Lost so far: 2.0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 March 2010:
|
1091 kcal
|
Fat: 66.42g | Prot: 96.18g | Carb: 31.71g.
Breakfast: water, espresso, lemon. Lunch: Cottage Cheese, Herbal Tea, water, pork steak, tomato. Dinner: sunflowers seed, tomato, roast pork. more...
|
|
2166 kcal
|
Activities & Exercise:
Skiing (cross country) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|