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Today I found power in myself to start running again. :) 3.6 kilometers in my record today. It's so hard to running when you don't ran for so long time. In one moment I feel like I will dead there on the track. :) But now I'm satisfied for what I have done today.
.... I felt guild for some bakery that I ate early at the morning... I start to take B12 pills today I want to have more power for exercise.
Have a nice day...
I wish luck to all of us...
Diet Calendar Entry for 22 March 2010:
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2462 kcal
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Activities & Exercise:
Running - 10/mph - 40 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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