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March Total: Exercise: 83220kcal Food: 38867kcal
2 pounds???? 2 @#$% pounds for this month??? Seriously???? That's it???
Talk about frustrating..... No one said this was easy...
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219.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2012:
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1651 kcal
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Fat: 71.41g | Prot: 100.98g | Carb: 148.88g.
Breakfast: cereal bar, market pantry, coffee, skim milk. Lunch: water, Chow Mein, panda express. Dinner: crystal light green tea, Roasted Broiled or Baked Chicken. Snacks/Other: market pantry chewy, water, special K protein bar. more...
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3113 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours. more...
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steady weight
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 Comments
Slow and steady wins the race! I know it's frustrating when you have a "slow" month, but look at your total loss! 21 pounds is great!! I am sure you can see and feel the difference! :)
29 Mar 12 by member: butterflyw
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