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Getting our new car today
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152.4 lb
Lost so far: 24.1 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1041 kcal
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Fat: 38.70g | Prot: 44.55g | Carb: 125.06g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Birds Eye Cod Fish Fingers (4), Hovis Wholemeal Brown Bread. Lunch: Tesco Light Choices Baked Beans. Dinner: Tesco Light Choices Baked Beans, Richmond Thick Pork Sausages. Snacks/Other: Slimming World Hi-Fi Light Bar, Tesco Seedless Green Grapes. more...
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gaining 0.7 lb a week
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mushroom morris's weight history
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