Smash84's Journal, 26 March 2012

So I gained some weight back...I'm thinking it's due to salt because I'm extremely blown up and stiff. I didn't record any food over the weekend because I was extremely busy!! Worked a Scentsy show, had friends over for a cookout, had a birthday party ahh! Anyway, back to the grind today!!

325.0 lb Lost so far: 15.0 lb.    Still to go: 165.0 lb.    Diet followed N/A.

---

1186 kcal

Fat: 45.90g | Prot: 53.18g | Carb: 142.61g.   Breakfast: kaiser roll, kraft single, egg, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: 1% Fat Milk, 100% Natural Granola with Oats, Honey & Raisins. Dinner: subway club, subway american, subway mayonnaise. Snacks/Other: oreo. more...

3591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...