Jvjonathan's Journal, 23 March 2012

Jvjonathan's Profile < Previous Entry |Next Entry >

All my hard work has amounted to nothing.

176.6 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:

1433 kcal

Fat: 53.28g | Prot: 18.59g | Carb: 112.10g. Breakfast: Croissant, Cheesecake, Merlot Wine. more...

gaining 12.3 lb a week

Support

Comments

Keep at it buddy. Sometimes positive "outward" results may seem slow or nil, but you're doing great things for your body internally by eating healthy and staying active. Keep it up!

26 Mar 12 by member: Pking


	Submit a Comment You must sign in* to submit a comment*

Jvjonathan's weight history

view complete history

Jvjonathan's Journal, 23 March 2012

Submit a Comment

Other Related Links

Members

Jvjonathan's weight history