mrangel's Journal, 18 March 2010

Losing weight again; stress really seems to make a difference. I'm not sure what to do, to be honest.
130.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
1621 kcal Fat: 73.86g | Prot: 75.99g | Carb: 175.99g.   Breakfast: Tea (Brewed), Teacakes. Lunch: Cheddar Cheese, Whole Wheat Panini Roll, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Curlywurly Bar. Dinner: Real Fruit Dairy Splits (blackcurrant), Corned Beef Hash and Onions. more...
losing 9.8 lb a week

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