| December 2019 |
| Wed 4th: |
231 *
|
12%
|
fat: 0.33g |
| |
protein: 5.54g |
| |
carbs: 51.84g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
978 *
|
49%
|
fat: 50.05g |
| |
protein: 33.62g |
| |
carbs: 100.83g |
|
-
|
-
|
| Sat 16th: |
2189 *
|
109%
|
fat: 96.80g |
| |
protein: 68.80g |
| |
carbs: 277.40g |
|
-
|
-
|
| Tue 12th: |
175 *
|
9%
|
fat: 0.25g |
| |
protein: 4.20g |
| |
carbs: 39.28g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
339 *
|
17%
|
fat: 10.80g |
| |
protein: 16.00g |
| |
carbs: 44.40g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
417 *
|
21%
|
fat: 12.00g |
| |
protein: 2.60g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 10th: |
953 *
|
48%
|
fat: 34.50g |
| |
protein: 30.30g |
| |
carbs: 129.80g |
|
-
|
-
|
| Fri 9th: |
747 *
|
37%
|
fat: 32.10g |
| |
protein: 26.22g |
| |
carbs: 86.98g |
|
-
|
-
|
| Thu 8th: |
820 *
|
41%
|
fat: 21.80g |
| |
protein: 29.62g |
| |
carbs: 124.32g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
439 *
|
22%
|
fat: 26.40g |
| |
protein: 9.90g |
| |
carbs: 40.60g |
|
-
|
-
|
| Fri 21st: |
1204 *
|
60%
|
fat: 36.97g |
| |
protein: 57.11g |
| |
carbs: 155.61g |
|
-
|
-
|
| Thu 20th: |
1814 *
|
91%
|
fat: 63.66g |
| |
protein: 51.31g |
| |
carbs: 264.28g |
|
-
|
-
|
| Wed 19th: |
3138 *
|
157%
|
fat: 54.80g |
| |
protein: 228.97g |
| |
carbs: 456.87g |
|
-
|
-
|
| Fri 14th: |
299 *
|
15%
|
fat: 15.00g |
| |
protein: 15.60g |
| |
carbs: 25.10g |
|
-
|
-
|
| Thu 13th: |
780 *
|
39%
|
fat: 40.70g |
| |
protein: 24.80g |
| |
carbs: 78.35g |
|
-
|
-
|
| February 2019 |
| Sun 3rd: |
688 *
|
34%
|
fat: 29.50g |
| |
protein: 43.10g |
| |
carbs: 63.80g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
1564 *
|
78%
|
fat: 68.00g |
| |
protein: 54.40g |
| |
carbs: 181.00g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
1075 *
|
54%
|
fat: 56.10g |
| |
protein: 13.40g |
| |
carbs: 133.10g |
|
-
|
-
|
| Wed 14th: |
1147 *
|
57%
|
fat: 63.30g |
| |
protein: 33.40g |
| |
carbs: 113.20g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
608 *
|
30%
|
fat: 27.62g |
| |
protein: 23.18g |
| |
carbs: 66.95g |
|
5*
|
 603
|
