Weigh In record (no journal entry) for 17 March 2012
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230.2 lb
Lost so far: 6.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2242 kcal
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Fat: 41.50g | Prot: 80.29g | Carb: 195.91g.
Breakfast: Nonni's . Lunch: String Cheese, sugar snap peas, oscar mayer 98, Fazoli's Ravioli, pure protein chocolate deluxe. Dinner: Limon, Sake , Strongbow. more...
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losing 12.6 lb a week
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