Tallglassofwater

Joined August 2008

Posts

150

Following

Followers

Weight History

Start Weight

237.0 lb

Lost so far: 4.2 lb

Current Weight

232.8 lb
Performance: losing 1.8 lb a week

Goal Weight

225.0 lb

Still to go: 7.8 lb

Tallglassofwater's Weight History

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Tallglassofwater's Latest Member Challenges

3lbs in 3 weeks!

status:	Completed
ended:	25 Sep 09
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Start The New Year Off Right Week!

status:	Completed
ended:	08 Jan 09
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Following

	thecoach
	last weighin: losing 0.0 lb a week

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	Carline
	last weighin: gaining 0.7 lb a week

	MelbaA
	last weighin: losing 2.9 lb a week

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Tallglassofwater's Cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

cals: 326kcal | fat: 11.59g | carbs: 11.49g | prot: 41.10g

Good for You Fried Chicken

Fried chicken you don't have to feel guilty about.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Crockpot Salsa Chicken

Quick and easy filling for tacos, burritos or as a meal.

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Tallglassofwater's Latest Posts

I can't believe it...
Hmmm...have you talked with your dietician about how many calories you need a day? Either that or when you add your calories in to fatsecret, you can find your daily calories by setting them according to your level...and if you eat too few calories, your body can tend to hang on to everything you eat...
Also, something to consider...are you eating enough fiber?

posted 31 Oct 2009, 08:37

Health Tip: Why Don't You Exercise?
Hey thanks for the tips...especially just do 10 minutes. By the time you start doing 10 you might as well keep going!

posted 15 Oct 2009, 20:12

I smiled today because...
I totally ripped this off from somewhere else, but I wanted to start thinking a bit more positively and try not to always focus on the negative. Don't worry, I'm not a PollyAnna but I do want to spread some cheer and maybe make someone ele's day...
I smiled today beacuse, even though I had not done my makeup, hair or clothes, I got checked out! I was at the laundromat and in my cleaning clothes, and totally was eyed over in the good way Smile

As I've said before...I'm going to miss these breasts when they go Wink

posted 11 Jan 2009, 21:40

Time management
I am not living with my husband so cooking for one just seems pointless. If I'm really in a bind or really don't feel like making one thing, I'll use tv dinners, or just throw a salad together. I have been trying to throw a few chicken breasts or lean steak in the oven over the weekend and then I have them to throw in the mike during the week Smile

posted 11 Jan 2009, 21:33

Weighing in ideas?
Where is the blush smilie?? I really did mean WEIGHING IN...Course I must say the other every day sounds quite nice Smile

*sighs and dreams*

posted 27 Dec 2008, 18:05

Tallglassofwater has submitted 5 posts

Tallglassofwater's Recent Food & Exercise

	1 serving jumbo shrimp
	1 serving kfc mashed
	1 serving kfc grilled breast
	Housework
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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Tallglassofwater's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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Tallglassofwater's Weight History

Tallglassofwater's Latest Member Challenges

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Tallglassofwater's Cookbook

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