iamsummer84's Journal, 11 March 2012

16 lbs so far. Following induction well but not eating frequently enough most days.
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2012:
1681 kcal Fat: 137.71g | Prot: 87.99g | Carb: 19.60g.   Breakfast: Yellow Mustard, Real Mayonnaise, Banquet Brown and Serve sausage links, boiled egg. Lunch: Splenda, half and half, coffee. Dinner: Country Crock, Olive Oil, Asparagus, Chicken Leg. Snacks/Other: snow peas, Cream Cheese, Celery. more...

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