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so close!!!
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220.5 lb
Lost so far: 16.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1419 kcal
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Fat: 103.77g | Prot: 84.64g | Carb: 38.48g.
Breakfast: skippy peanut butter, half and half, coffee, bacon, Low Carb Breakfast Quiche, water. Dinner: salsa, shredded cheddar, catalina dressing, tomato, lettuce, ground beef. more...
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3056 kcal
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Activities & Exercise:
Desk Work - 4 hours, Standing - 2 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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