texan79's Journal, 08 March 2012

working on cutting out carbs
171.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
954 kcal Fat: 77.78g | Prot: 43.57g | Carb: 22.39g.   Breakfast: vanilla, Cream Cheese , Egg, truvia, truvia, cocoa, Coffee, Heavy Cream. Lunch: ground beef. Dinner: green beans, thousand island, lettuce, ketchup, beef pot roast. Snacks/Other: oatmeal, peanut butter, cocoa. more...
losing 1.4 lb a week

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