tharding's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 March 2012:
368 kcal Fat: 3.97g | Prot: 28.54g | Carb: 60.97g.   Breakfast: Oikos Greek Yogurt, Blueberries. Lunch: Cabbage Soup. Dinner: Greek Yogurt, Apples. Snacks/Other: Lemon. more...
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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