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tharding
Journal
04 Mar 12
tharding's Journal, 04 March 2012
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Weigh In record (no journal entry) for 04 March 2012
225.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 March 2012:
368 kcal
Fat: 3.97g | Prot: 28.54g | Carb: 60.97g.
Breakfast:
Oikos Greek Yogurt, Blueberries.
Lunch:
Cabbage Soup.
Dinner:
Greek Yogurt, Apples.
Snacks/Other:
Lemon.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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