Weigh In record (no journal entry) for 13 May 2017
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203.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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785 kcal
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Fat: 28.92g | Prot: 28.28g | Carb: 101.50g.
Breakfast: Red Baron Deep Dish Singles - Four Cheese Pizza, Ocean Spray Diet Blueberry Pomegranate Juice Drink, Coffee. Lunch: Bologna and Cheese Sandwich with Spread, Saltine Crackers, Water. Dinner: Spaghetti with Meat Sauce (Entree), Coca-Cola Diet Coke. Snacks/Other: Great Value Chunky Chocolate Chip Cookies, Lay's Classic Potato Chips (28.3g), Coca-Cola Diet Coke. more...
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losing 4.2 lb a week
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