Weigh In record (no journal entry) for 12 May 2017
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203.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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1083 kcal
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Fat: 51.53g | Prot: 30.64g | Carb: 126.34g.
Breakfast: Yellow Cake (with Vanilla Frosting), Coffee. Lunch: Coffee, Red Baron Deep Dish Singles - Cheese Pizza. Dinner: Bologna and Cheese Sandwich with Spread, Lay's Classic Potato Chips (28.3g), Red Baron Deep Dish Singles - Cheese Pizza, Pillsbury Toaster Strudel - Cherry. Snacks/Other: Coffee (Brewed From Grounds), Coca-Cola Diet Coke. more...
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2742 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Desk Work - 4 hours, Driving - 20 minutes, Showering - 15 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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