Weigh In record (no journal entry) for 14 May 2017
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203.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2017:
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865 kcal
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Fat: 43.78g | Prot: 18.08g | Carb: 103.06g.
Breakfast: Coffee, Kroger Texas Red Grapefruit, Pillsbury Toaster Strudel - Cherry, Coffee. Lunch: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. Dinner: Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, Lay's Classic Potato Chips (28.3g), Bologna and Cheese Sandwich with Spread. more...
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2684 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Standing - 5 minutes, Watching TV/Computer - 1 hour, Driving - 20 minutes, Sitting - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Showering - 15 minutes, Housework - 10 minutes, Making the bed - 10 minutes. more...
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steady weight
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