dipstick's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017

206.0 lb Lost so far: 11.6 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2017:

220 kcal

Fat: 2.21g | Prot: 39.43g | Carb: 8.24g. Lunch: Skinless Chicken Breast, Baby Carrots. more...

2718 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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dipstick's weight history