mrangel's Journal, 07 March 2010

Wow, the RDI counter thing goes red if I'm eating too much. I've not seen it do that before
145.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
1669 kcal Fat: 62.55g | Prot: 55.67g | Carb: 236.38g.   Breakfast: Wheat Crunchies Crispy Bacon flavour, Wheat Crunchies Spicy Tomato flavour. Lunch: Steak Cut Oven Chips, Crumpet. Dinner: Wheat Crunchies Worcester Sauce flavour. more...
steady weight

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