gasperj's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
186.0 lb Lost so far: 2.4 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 March 2010:
1519 kcal Fat: 76.96g | Prot: 143.27g | Carb: 60.94g.   Breakfast: turkey sausage patties. Lunch: mayonnaise, Tomato (1 Slice), lettuce, bacon. Dinner: peas, cauliflower, salmon. Snacks/Other: Red Tomatoes, tomato, celery, trader joes peanut butter, Sugar Free Jello, raspberry green tea, string cheese. more...
2746 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gasperj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.