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gasperj's Journal

gasperj's Profile |Send a Message | Weight History

showing entries 1 to 5 of 106

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26 April 2013

Weigh-in: 191.4 lb

lost so far: 2.6 lb

still to go: 31.4 lb

Diet followed poorly

add comment gaining 0.1 lb a week

28 January 2013

Weigh-in: 189.6 lb

lost so far: 4.4 lb

still to go: 29.6 lb

Diet followed 100%

add comment losing 7.0 lb a week

27 January 2013

Weigh-in: 190.6 lb

lost so far: 3.4 lb

still to go: 30.6 lb

Diet followed 100%

add comment losing 0.3 lb a week

27 August 2012

I am trying a more plant based food intake. I have been doing really well except someone snuck some meat into my baked beans on saturday. I should have looked more carefully since it was a pretty big function and it's a normal filler. I ended up getting a headache shortly after. This was an eye opener that I really am working on making my body healthier and it's starting to get there.

It's been rough and I'm really craving things like chicken nuggets and sausage, but I think this path will help my body and the planet overall.

Weigh-in: 198.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed reasonably well

(1 comment) losing 0.5 lb a week

26 July 2012

Holding steady! Eating more veggies :)

Weigh-in: 200.4 lb

lost so far: 0 lb

still to go: 40.4 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

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