| February 2013 |
| Mon 18th: |
1104 *
|
65%
|
fat: 51.07g |
| |
protein: 71.73g |
| |
carbs: 92.10g |
|
-
|
-
|
| Sun 17th: |
1199 *
|
71%
|
fat: 58.62g |
| |
protein: 66.54g |
| |
carbs: 111.69g |
|
-
|
-
|
| August 2012 |
| Sun 5th: |
315 *
|
19%
|
fat: 18.50g |
| |
protein: 11.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
430 *
|
25%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
1799 *
|
106%
|
fat: 55.40g |
| |
protein: 77.88g |
| |
carbs: 203.08g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
203 *
|
12%
|
fat: 10.84g |
| |
protein: 20.06g |
| |
carbs: 9.64g |
|
2661*
|
 2458
|
| Sun 15th: |
1323 *
|
78%
|
fat: 60.43g |
| |
protein: 132.43g |
| |
carbs: 63.83g |
|
-
|
-
|
| Fri 13th: |
340 *
|
20%
|
fat: 18.50g |
| |
protein: 14.00g |
| |
carbs: 36.00g |
|
1779*
|
1439
|
| Wed 11th: |
650 *
|
38%
|
fat: 19.00g |
| |
protein: 33.00g |
| |
carbs: 84.00g |
|
2364*
|
1714
|
| December 2011 |
| Wed 14th: |
306 *
|
18%
|
fat: 18.06g |
| |
protein: 16.04g |
| |
carbs: 25.00g |
|
2073*
|
1767
|
| Tue 13th: |
1820 *
|
107%
|
fat: 62.56g |
| |
protein: 62.10g |
| |
carbs: 228.46g |
|
2542
|
722
|
| Mon 12th: |
-
|
-
|
|
2150*
|
-
|
| Sun 11th: |
-
|
-
|
|
1925*
|
-
|
| Wed 7th: |
1739 *
|
102%
|
fat: 67.00g |
| |
protein: 63.75g |
| |
carbs: 223.75g |
|
2321*
|
582
|
| Tue 6th: |
161 *
|
9%
|
fat: 2.68g |
| |
protein: 6.11g |
| |
carbs: 28.09g |
|
-
|
-
|
| Mon 5th: |
1661 *
|
98%
|
fat: 47.63g |
| |
protein: 79.49g |
| |
carbs: 224.51g |
|
-
|
-
|
| Sun 4th: |
825 *
|
49%
|
fat: 37.73g |
| |
protein: 44.45g |
| |
carbs: 75.85g |
|
-
|
-
|
| Sat 3rd: |
1329 *
|
78%
|
fat: 53.30g |
| |
protein: 83.92g |
| |
carbs: 85.93g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
2018 *
|
119%
|
fat: 81.06g |
| |
protein: 87.14g |
| |
carbs: 147.51g |
|
2241*
|
223
|
| Mon 14th: |
1446 *
|
85%
|
fat: 32.45g |
| |
protein: 58.07g |
| |
carbs: 230.63g |
|
2379
|
933
|
| August 2011 |
| Mon 1st: |
1421 *
|
84%
|
fat: 62.70g |
| |
protein: 58.32g |
| |
carbs: 146.88g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1359 *
|
80%
|
fat: 56.76g |
| |
protein: 80.81g |
| |
carbs: 139.22g |
|
2229*
|
870
|
