|
I'm not holding on to that weigh in. I've been working out everyday at least 20-30 minutes with Pilates DVD's and can tell with my jeans that I may be losing inches (no I didn't measure) plus AF is due in 5 days and I usually gain 3-5 pounds for that. I've been eating good so I feel good. Plus it's going to be in the 50's finally!! I will start walking more too.
|
199.0 lb
Lost so far: 8.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 04 March 2010:
|
1450 kcal
|
Fat: 43.15g | Prot: 86.23g | Carb: 197.84g.
Breakfast: coffee, orange, Sugar Free Vanilla Caramel Creamer, splenda brown sugar, oatmeal. Lunch: green beans, italian dressing, boneless chicken breast, croutons. Dinner: mustard, green beans, Boneless Skinless Chicken Breast, whole wheat flour tortilla. Snacks/Other: orange, smart ones cookie dough. more...
|
|
2584 kcal
|
Activities & Exercise:
Pilates - 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes. more...
|
gaining 1.0 lb a week
|
 Comments
Stay the course and it will happen I just know - an idea - how about give up sweets this month as a small sacrifice to prepare for the Easter Holiday - keep the cals and see if that makes a difference. See ya tonight.
PS: I love your attitude!!!
04 Mar 10 by member: hforbes
|
oh I hate AF, that horrible wretched unwelcomed beast! I totally know what you mean about her visit throwing on a few extra pounds. Just wait, I bet you have a big drop after she's gone! You're doing great!!! *hugs*
05 Mar 10 by member: brads_wife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristyF's weight history
|