snowboard3r's Journal, 17 February 2012

Yea! This is the lowest I got last time, so it is now time to break the barrier!
368.6 lb Lost so far: 71.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1921 kcal Fat: 60.55g | Prot: 116.58g | Carb: 232.77g.   Breakfast: egg beaters, Fat Free Shredded Cheddar Cheese, white bread. Lunch: butter, Deli Sliced Ham, Fat Free Cheddar Cheese, White Bread, Marathon Energy Bar - Multi Grain Crunch. Dinner: Shrimp, Broccoli, Angel Hair Pasta with Herbs. Snacks/Other: naturals lime, salsa, Milk (1% Lowfat with Added Vitamin A), Baked Tostitos Scoops. more...
4073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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