Weigh In record (no journal entry) for 10 February 2012
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374.8 lb
Lost so far: 65.2 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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2639 kcal
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Fat: 118.00g | Prot: 78.56g | Carb: 320.56g.
Lunch: Strawberry Banana Gelatin Dessert, White Cake with Icing (Home Recipe or Purchased), Italian Salad Dressing, Mixed Salad Greens, Mixed Fruit, Baked Potato Casserole, Dinner Rolls, Deli Sliced Ham. Dinner: Mexican Rice Beverage (Horchata), Salsa, Chicken Burrito, Guacamole with Tomatoes and Chili Peppers, Tortilla Corn Chips. Snacks/Other: Mint Oreo Shake - Regular. more...
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4141 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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