| August 2012 |
| Wed 15th: |
590 *
|
16%
|
fat: 33.50g |
| |
protein: 20.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 14th: |
2429 *
|
64%
|
fat: 99.04g |
| |
protein: 114.10g |
| |
carbs: 268.77g |
|
-
|
-
|
| Mon 13th: |
1616 *
|
43%
|
fat: 60.02g |
| |
protein: 87.41g |
| |
carbs: 189.27g |
|
-
|
-
|
| Sun 12th: |
2267 *
|
60%
|
fat: 144.63g |
| |
protein: 108.83g |
| |
carbs: 134.60g |
|
-
|
-
|
| Sat 11th: |
2149 *
|
57%
|
fat: 36.27g |
| |
protein: 47.77g |
| |
carbs: 182.97g |
|
-
|
-
|
| Fri 10th: |
1511 *
|
40%
|
fat: 80.07g |
| |
protein: 93.91g |
| |
carbs: 232.82g |
|
-
|
-
|
| Thu 9th: |
1048 *
|
28%
|
fat: 35.12g |
| |
protein: 49.03g |
| |
carbs: 142.26g |
|
-
|
-
|
| Wed 8th: |
1935 *
|
51%
|
fat: 95.18g |
| |
protein: 134.27g |
| |
carbs: 137.58g |
|
-
|
-
|
| Tue 7th: |
2638 *
|
69%
|
fat: 125.00g |
| |
protein: 188.62g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 6th: |
1486 *
|
39%
|
fat: 51.70g |
| |
protein: 78.17g |
| |
carbs: 181.12g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
2344 *
|
62%
|
fat: 115.20g |
| |
protein: 113.10g |
| |
carbs: 187.70g |
|
-
|
-
|
| Mon 11th: |
680 *
|
18%
|
fat: 28.00g |
| |
protein: 41.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 7th: |
696 *
|
18%
|
fat: 46.01g |
| |
protein: 21.98g |
| |
carbs: 46.83g |
|
-
|
-
|
| Wed 6th: |
1709 *
|
45%
|
fat: 65.10g |
| |
protein: 84.60g |
| |
carbs: 206.34g |
|
-
|
-
|
| Tue 5th: |
2176 *
|
57%
|
fat: 95.75g |
| |
protein: 124.10g |
| |
carbs: 208.60g |
|
-
|
-
|
| Mon 4th: |
2130 *
|
56%
|
fat: 67.50g |
| |
protein: 192.47g |
| |
carbs: 188.00g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
290 *
|
8%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 24th: |
1716 *
|
45%
|
fat: 88.04g |
| |
protein: 68.72g |
| |
carbs: 159.54g |
|
-
|
-
|
| Wed 23rd: |
1910 *
|
50%
|
fat: 79.23g |
| |
protein: 93.00g |
| |
carbs: 210.40g |
|
-
|
-
|
| Tue 22nd: |
1664 *
|
44%
|
fat: 87.63g |
| |
protein: 81.20g |
| |
carbs: 148.11g |
|
-
|
-
|
