Weigh In record (no journal entry) for 14 February 2012
|
129.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
1140 kcal
|
Fat: 56.16g | Prot: 54.10g | Carb: 111.44g.
Breakfast: Apples, Almonds. Lunch: Potato Leek Soup, Hard-Boiled Egg. Dinner: Cherry Tomatoes, Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Nuggets, Strawberries. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hverryt's weight history
|