mstinamom4's Journal, 09 August 2010

192.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1011 kcal

Fat: 30.61g | Prot: 40.92g | Carb: 135.30g.   Breakfast: Granulated Sugar, Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Penne Pasta. Dinner: Organic Chocolate Soy Milk Extra, Pork Beef Chicken Sausage (Smoked Skinless). Snacks/Other: Diet Mountain Dew, Diet Mountain Dew. more...

3164 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...