| June 2012 |
| Wed 20th: |
815 *
|
48%
|
fat: 26.66g |
| |
protein: 42.23g |
| |
carbs: 110.86g |
|
-
|
-
|
| Tue 19th: |
829 *
|
49%
|
fat: 38.06g |
| |
protein: 56.84g |
| |
carbs: 51.97g |
|
-
|
-
|
| Mon 18th: |
593 *
|
35%
|
fat: 25.58g |
| |
protein: 36.03g |
| |
carbs: 59.57g |
|
-
|
-
|
| Fri 15th: |
968 *
|
57%
|
fat: 39.23g |
| |
protein: 38.02g |
| |
carbs: 117.18g |
|
-
|
-
|
| Thu 14th: |
820 *
|
48%
|
fat: 32.64g |
| |
protein: 22.78g |
| |
carbs: 112.37g |
|
-
|
-
|
| Wed 13th: |
440 *
|
26%
|
fat: 25.00g |
| |
protein: 15.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Mon 11th: |
666 *
|
39%
|
fat: 34.51g |
| |
protein: 26.70g |
| |
carbs: 74.32g |
|
-
|
-
|
| Sun 10th: |
344 *
|
20%
|
fat: 15.82g |
| |
protein: 14.18g |
| |
carbs: 35.70g |
|
-
|
-
|
| Sat 9th: |
1002 *
|
59%
|
fat: 52.39g |
| |
protein: 41.98g |
| |
carbs: 92.43g |
|
-
|
-
|
| Fri 8th: |
643 *
|
38%
|
fat: 31.60g |
| |
protein: 31.65g |
| |
carbs: 60.54g |
|
-
|
-
|
| Thu 7th: |
525 *
|
31%
|
fat: 16.36g |
| |
protein: 22.89g |
| |
carbs: 69.48g |
|
-
|
-
|
| Wed 6th: |
721 *
|
42%
|
fat: 27.04g |
| |
protein: 53.44g |
| |
carbs: 68.61g |
|
-
|
-
|
| Tue 5th: |
455 *
|
27%
|
fat: 29.25g |
| |
protein: 27.19g |
| |
carbs: 26.82g |
|
-
|
-
|
| Mon 4th: |
814 *
|
48%
|
fat: 33.13g |
| |
protein: 45.29g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 2nd: |
869 *
|
51%
|
fat: 45.00g |
| |
protein: 35.47g |
| |
carbs: 77.52g |
|
-
|
-
|
| Fri 1st: |
804 *
|
47%
|
fat: 27.11g |
| |
protein: 43.30g |
| |
carbs: 100.64g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
497 *
|
29%
|
fat: 21.34g |
| |
protein: 21.68g |
| |
carbs: 50.26g |
|
-
|
-
|
| Wed 30th: |
170 *
|
10%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 29th: |
536 *
|
32%
|
fat: 15.15g |
| |
protein: 30.89g |
| |
carbs: 69.75g |
|
-
|
-
|
| Mon 28th: |
915 *
|
54%
|
fat: 42.91g |
| |
protein: 32.81g |
| |
carbs: 116.94g |
|
-
|
-
|
