Weigh In record (no journal entry) for 13 February 2012
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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835 kcal
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Fat: 28.94g | Prot: 105.29g | Carb: 34.00g.
Breakfast: Hamburger Buns, Roasted Broiled or Baked Chicken Breast. more...
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gaining 1.4 lb a week
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